I was planning to give an update on my Breakfast Challenge, and how I was feeling, after a whole week of eating eggs for breakfast. I originally decided to wait a week, mainly because I wasn’t convinced that I would see results right away.
Boy, was I wrong!
Each day this week I have felt more energetic, sharp, and all around better! Packed with high-quality protein and essential amino acids, I should have known that eating eggs would help me feel better throughout the entire day.
To be honest, one of the reasons why I didn’t eat breakfast before, and thought my Breakfast Challenge would be so difficult, was because I didn’t think I had the time nor the patience to make myself breakfast each day.
I have been pleasantly surprised!
Making french toast with my kiddos on Monday was fun. Frying an egg on Wednesday morning took me all of 4 minutes. Seeing everyone’s reaction to my Breakfast Casserole was uplifting.
Wow! I didn’t know eating eggs for breakfast could make such a difference!
So, how about you? Have you seen a difference in your day, due to your commitment to eat eggs for breakfast? Please share!
{ 4 comments… read them below or add one }
So far I am really enjoying this challenge. Before monday I wasn’t eating breakfast at all or rarely. It’s amazing that one little 70 calorie boiled egg in the morning has actually made it easier for me to stay within my max. calorie range for my diet.
Before my lunch would end up being higher calorie to compensate but that delicious bit of protein is helping me to level things out.
Last night I even had one as a before bed snack. I couldn’t wait until this morning for a another yummy boiled egg!
Thanks for this challenge.
I started eating an egg a day (although have to admit they weren’t all at breakfast) but I’m getting there!
And how do I feel? Eggs-cellent, of course!
i am still not feeling much. wanna know why? we are out of eggs and i haven’t had time to go to the store for more. ugh!
My husband eats eggs every morning too. I just can’t give up cereal…I love it.