Safe Kids: Sports Injury Prevention

by Christine - From Dates to Diapers on April 21, 2011

Something every mom hopes to be able to do is to keep our kids safe. We do everything we can to protect them from harm. But, most often their safety is not in our hands, especially when they begin playing sports, and we must let them spread their wings. First, however, we must train them to be aware of what causes injuries and arm them against danger.

Safe Kids is an organization aimed at preventing injuries to children. Through awareness, they hope to reduce sports injuries to children while encouraging kids to stay in the game.

According to the Safe Kids Sports Safety Guide there are four aspects of sports safety:

  • Preparation: Pre-participation Exams
  • Hydration -
  • Concussion Awareness
  • Acute and Overuse Injury Prevention

You can read more at safekids.org. Better yet, why don’t you join me in attending an educational webcast about sports injury prevention, hosted by Safe Kids on May 2 at 12 pm EST. This webcast will stream live on the Safe Kids Facebook Page and will be led by:

  • Dr. Angela Mickalide, CHES, Director of Research and Programs, Safe Kids Worldwide
  • Dr. Douglas Casa, Director of Athletic Training Education, University of Connecticut
  • Dr. Gerard Gioia, Chief, Division of Pediatric Neuropsychology and Safe Concussion Outcome, Recovery & Education (SCORE) Program at Children’s National Medical Center
  • Steve Young, former NFL Star Quarterback and On-air Talent ESPN

Will you tune in with me?

Johnson & Johnson, in partnership with the Safe Kids organization, asked me promote Safe Kids Week and the sports injury prevention webcast and I was compensated for my time. All thoughts and opinions are my own.

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Commit a Minute to Holiday Safety

by Christine - From Dates to Diapers on December 1, 2010

“Safety first,” Mimi always says. It doesn’t matter if we’re playing a game, baking cookies, enjoying a candlelit dinner, or decorating the tree, safety must always come first. It’s scary to think of all of the things that could happen when we don’t take a minute, or two, to insure we’re being safe.

A single minute could be the difference between a good day and a day spent in the emergency room. Did you know that every minute, 17 children visit emergency rooms due to unintentional injuries? Injuries are more common around the holidays – nearly 230 people will visit the emergency room each day for holiday-related injuries.

Underwriters Laboratories (UL), a leading independent safety organization, is calling all parents, specifically moms, to set aside time in their schedule to commit at least one minute to safety each day this holiday season. They have given us a list of things to keep in mind so we can put safety first.

Top 10 Tips for Safer Holidays

1.       Water your tree: Dry trees pose a substantial fire risk. After bringing your tree home, make a fresh cut at the base of the trunk before putting it in a sturdy stand. Be sure to water it daily. Additionally, know your trees expiration date. After about four weeks, the tree will stop absorbing water, dry out and should be discarded.

2.       Check your lights, check them twice: Inspect all of your electric lights and decorations for damage or wear. Cracked sockets, frayed or bare wires and loose connections may pose a fire or shock hazard.

3.       Plan your fire escape: Use the holidays as a good time to practice a fire escape plan with your loved ones. Identify at least two exits from every room in the house.

4.       Sleep safe, install smoke alarms: UL recommends using both types of smoke alarms in your home. Be sure that at least one smoke alarm is installed on each floor of your home, and always close to sleeping areas.

5.       Be flame aware: Always blow out unattended candles and teach your children to stay away from lit candles or fireplaces.

6.       Give wrapping paper a second life: Don’t burn used wrapping paper as it may cause intense flash fires. And throwing it out adds waste. Consider recycling or repurposing it instead.

7.       Know your lights and cords: Do not connect more than three miniature light strings together.  Also, be sure to check the rating on your extension cords and do not plug in more than the recommended wattage.

8.       Steer your tree clear: Your tree should be positioned at least three feet away from fireplaces, radiators and other heat sources. It should also not block any doorways or exits.

9.       Decorate with a safe eye: Cords should not be run under carpets and lights should not be tacked-up with metal nails or staples. Small decorations can be choking hazards so keep them out of the reach of toddlers.

10.   Look for UL: Only use light strings and other electrical decorations that bear the UL Mark near the plug, signifying that safety standards have been met.

Will YOU commit a minute to safety this holiday season? Share how you will fulfill your commitment in the comments below, before December 15th, and you could win a $50 Visa gift card! Enter every day!

I have been compensated to bring you these safety tips, but safety is important to us, so I was happy to partner with UL this holiday season. For additional ideas and activities on how to “Commit a Minute” this holiday season, visit www.SafetyAtHome.com.

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Safe Sippers

by Christine - From Dates to Diapers on May 13, 2008

It’s been all over the news for months – BPA found in plastic bottles and cups.
But, what exactly is BPA?

The Green Mommy has a great article on what BPA is, but in a nutshell it is the component found in many plastics that mimics estrogen in the body and disrupts various endocrine functions.

Children are most at risk, experts say. Children’s bodies remain immature, with underdeveloped detoxification mechanisms to protect them from BPA, as well as drugs. Their brains and other organ systems are constantly developing, undergoing periods of particular sensitivity to damage or disruption.

As more research continues on the subject of BPA exposure and health issues, the chemical is linked to a greater number of diseases. Here are just a few of those diseases and health issues:

So, what products are safe to give our kiddos?

There are so many parents who have done all of the necessary research for finding the BPA-free products, so instead of re-inventing the wheel, I will site some of them here. Thanks to my good friend, Sara, for getting the ball rolling for me!

Cookie’s online magazine this month featured an article called Safe Sippers. This is a great introduction to some of the most well-known products, from companies you can trust.

For an in-depth look at what you are currently using, and whether or not they are safe, as well as one of the most comprehensive directories of BPA-free baby feeding products, check out The Z Report: A Directory of Bisphenol-A In Baby Bottles and Sippy Cups. Make sure that you check out some of the other great articles on BPA at Z Recommends – There is some very valuable information available there!

Please, if you have any more info that you would like to share, or if you have questions that you would like answered, leave them in the comments here. I will do my best to help spread the word, or help find answers!

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